Are You Crazy Exhausted?

Ready to Sleep Through the Night

  • You're in a vicious cycle. Your child won't sleep. You're up all night. It's gotten so you dread falling asleep, knowing you'll be awoken soon. And, it's taking a toll on you. You have no time to yourself or to reconnect with the people and things you love.

  • But you're worried. What if your child is hungry or needs connection? You've heard all the advice from closing the door and letting them cry to waiting until they grow out of it. It's conflicting and confusing.

  • You want a solution that gets to the heart of the problem and leads to lasting change. And, you want to make sure that your child feels loved through the process. The stakes are high, this is your child after all. I get it.

Meet Janeen Hayward

aka "The Sleep Fairy"

I’ve been a sleep coach since 2005, before I became a mother myself. However, when my daughter started to experience intense separation anxiety after starting nursery school, I understood the strong emotional pull to provide comfort in the middle of the night. It didn’t take long for this to take a toll on the mood and energy of the entire family. When I remember to look from the perspective of meeting my child’s emotional needs, I was able provide security and comfort while creating boundaries around sleep. My daughter started to sleep better immediately. My education in clinical psychology, along with my experience as a practitioner and mother allows me to take a whole child perspective and to build a strategy to guide parents to meet their child’s sleep needs and emotional needs at the same time.

Connection & Love

  • The exhaustion you’re feeling from the cycle of sleepless nights may be affecting your ability to care for yourself, your focus and productivity and your relationships with the people you love the most.

  • Imagine, if you were able to help your child sleep through the night you'd have more time for yourself, more energy, clarity and focus.

  • You’d be empowered to be proactive versus reactive to your child.

  • Your relationship with yourself, your child and those you hold most dear would strengthen.

  • Most parents in your situation come to me for help feeling as though they tried everything from reward charts to punishments to any number of suggestions from friends or pediatricians. However, nearly all sleep solutions target the behavior not the underlying need. As a result, many of those recommendations simply won’t work. Sadly, some actually make things worse.

  • The strategies that I share with my clients are rooted in the understanding that a healthy connection and loving communication and boundaries create a sense of emotional safety and security, building not only healthy sleep, but healthy relationships.

Happy & Health Sleepers Masterclass

  • This course is designed specifically for parents of children ages 5 months-old to 5 years-old who struggle to fall asleep and stay asleep without the support of a parent.

  • All the benefits of a private consultation and community.

  • Janeen uses is a whole child approach. Thoughtful, age-appropriate guidance is provided from scheduling through strategy. All strategies are respectful and mindful of the child's needs.

Pricing

Testimonials

Sleeping Through the Night

Melissa Errico McEnroe

Janeen personally transformed the way I lived as a mother, and helped our house immeasurably. When I met her, I was worried about sleep, sleepless and unsure about how to get more sleep for me and for my daughter. Janeen guided me with gentleness and incredible respect, and shared her knowledge in a way that was so empowering. She has no hard-and-fast rules, adjusts to your needs, and never loses sight of a child's developmental needs. I have recommended her to a circle of friends, and she has been a great part of our lives as new parents.

Patient and Thorough

Molly Shannon

You helped me so much with so many things. I liked how patient and thorough you were in answering any question I had. I learned so much from you — I pass all the tips on to my friends as if they were my own.

Happy & Healthy Sleep

  • Happy

    Healthy sleep habits lead to happier mood. Research indicates that healthy sleep in the early years minimizes a child's risk for mood disorders, such as anxiety and depression, during their lifetimes.

  • Healthy

    Well-rested children get sick less frequently and are better able to rebound from the occasional illness. Furthermore, they are less likely be obese in their lifetimes and are more likely to be well-rested adults.

  • Harmonious

    Good sleep habits lead to flexibility and better judgement, making for better relationships. Furthermore, well-rested children often have more secure attachments with parents.

Satisfaction Guarantee

No questions asked, period. If you are not completely satisfied, we will gladly issue a full refund within the first 30 days.

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Private Small Group

Are you deciding between the course and a private consultation? Great news, you can join Janeen and a small group of parents nurturing better sleep for their families. The group will meet five times via Zoom over a two week period to troubleshoot, share and support one another toward your sleep goals. Janeen will be there every step of the way to provide expert feedback and guidance as well.

  • $49.00

    $49.00Happy & Healthy Sleepers Workshop 5 mos to 5 yrs

    All the benefits and results of a private consultation with the support and community of other parents. This is the best of both worlds.
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